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Running is frequently an individual sport. Everyone derives something different from the act of running. In turn, each individual has their own personal running goals. My focus is on enabling and empowering individuals to achieve and exceed their personal running goals. Interested in Personal Coaching Programs and Services? CLICK HERE.
Group Training Programs 2008
Stay tuned for additional group training programs targeting The Kaiser Permanente Half Marathon! If you are interested in having a custom training program designed for yourself and a group of friends or the company/organization you work for, email Matt for more details about designing a custom running program. Accelerate Looking for an outdoor crosstraining/fitness program to round out your running training? Accelerate could be for you! 'Accelerate' is designed to help runners address areas that are critical for running performance AND injury risk reduction, but are often neglected. Accelerate is designed for, but not limited to runners. The program combines agility drills, strength stations, and core stability to keep your body in peak condition. Each day will involve a short warmup that includes jogging, stretching and some yoga flow to wake your muscles and mind in the morning. While Accelerate will involve running, the main focus is not on running itself, but on conditioning for stability, core strength, and agility. All of the aforementioned are CRITICAL for running well and reducing risk of running related injuries/aggravations. UPCOMING ACCELERATE PROGRAMS WILL BE LISTED SOON! Group Training/Fundraising Programs 2008 Looking to train AND contribute to a GREAT cause? While TNT and The National AIDS Marathon Training Program are wonderful organizations that help great causes, there are a MYRIAD of EXCELLENT local causes that need our help too!Upcoming Training/Fundraising Programs Marathon Matt is partnering with several non-profits in 2008 to launch running/fundraising programs that benefit their respective cause: Team Hands on Bay Area! Presidio YMCA'S Run For Kids-COMING SOON! Unlike other training/fundraising programs which often require participants to raise several THOUSAND dollars, my programs rarely require participants to raise more than $1300! If you're looking for a nice amalgamation of fitness and philanthropy, I'd encourage you to check one of the aforementioned programs out. If you work for a non-profit and are interested in raising money for your cause, email Matt for more details about a custom running program to benefit your cause. Past Training/Fundraising Programs -Team Larkin Street raised nearly $60,000 in 12 weeks with Marathon Matt's help! -The Pancreatica Pacesetters raised over $62,000 in 12 weeks with Marathon Matt's help. -The Presidio Community YMCA Run For Kids raised $23,749 for Presidio Community YMCA Youth Outreach Programs in 12 weeks with Marathon Matt's help! -Don Callejon School Community Organization's Run For the Arts raised over $15,500 in 12 weeks with Marathon Matt's help! -Team HDSA of Northern California raised nearly $15,000 in 12 weeks with Marathon Matt's help! |
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 Matt's training program gives me the right combination of inspiration, near term goals, and long term focus to keep me engaged. His coaching allowed me to exceed even my ambitious target finish time for my last half-marathon. Matt is a clear communicator, knowledgeable in the sport, and keeps even the hardest workouts light and fun. All in all, Matt has made a real difference in my running and fitness! Michael Rothman, Half Marathoner and Marathoner
Check out some of Marathon Matt's Santa CRUZIN 13.1 Runners! Listen to some of Marathon Matt's Rock N' Runners from 2007! Marathon Matt In The News Web-CBS 5 Check out Marathon Matt's webchat with Roberta Gonzales from CBS5 about the San Jose Rock N Roll Half Marathon! (*NOTE-You will need to fast forward past the first 15 minutes to get to the San Jose segment.) Magazines-CitySports Magazine, Best of the Bay 'Matt Forsman, the owner of “Marathon Matt,” is a top-level coach who runs everything from 5K to marathons, and does them all fast (he’s a 2:45 marathoner). His training systems come via online coaching and personal attention, and he edged out Pete Kain, one of the most illustrious names in triathlons.' |
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 Advanced Speed Training Coach-National AIDS Marathon Training Program, San Francisco Head Running Coach-Fleet Feet, San Francisco Head Running Coach-YMCA of San Francisco Run For Kids USATF Level 1 Coaching Certification 15+ Years of Endurance running and racing experience 2:45 Marathon PR (Personal Record) |
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